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Stay Sun Safe!

Here are 7 ways to keep safe while getting a glowing sun tan:
1. The sun is at it's strongest and most damaging between midday and 2pm, so head for shade.
2. You should be applying a shot-glass amount of sun lotion on your face and body. If using spray, there should be a sheen all over your skin.
3. Apply sun cream 15 minutes before you go out into the sun to allow your skin to absorb the cream.
4. Remember to SPF to your lips, ears and feet. These areas are often overlooked.
5. Reapply SPF every 2 hours, especially if you have been swimming, hot covered in sand or towelled yourself down.
6. Babies and toddlers should kept in the shade at all times.
7. A wide-brimmed hat will help protect the back of your neck from burning.


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