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Benefits of Drinking Aloe Vera | AD

"Aloe Vera is very anti-inflammatory and is great for gut health and immunity!"

So we all know that Aloe Vera is pretty much the go to lotion for a naughty sun burn on holiday, and I'd seen in loads of shops the emergence of more and more Aloe Vera juices and waters. I'd never tried them before or heard much about them really besides the fact that they seemed pretty healthy for me haha. I didn't know how they benefitted my health or how they tasted so I was super excited to be sent some bottles of Aloe Vera water by Simplee Aloe; the UK's number one Aloe Vera brand.

Simplee Aloe is a UK based Aloe Vera brand that started by a couple of friends who were inspired by aloe during their trip to Asia. They became hooked after drinking aloe vera and noticing the health benefits. The pair were determining to create an aloe vera drink that was packed with aloe vera (as well as all the health benefits) without lots of sugar.

I was lucky enough to be sent three flavours of Simplee Aloe's Aloe Vera Waters; Natural (with pulp), Natural (no pulp) and Passion Fruit (with pulp). First impressions of the Aloe Vera Waters were amazing. I was expecting the waters to have an earthy or leafy taste but in fact they are deliciously sweet. The Passion Fruit has a lovely exotic flavour, and the Natural flavour also has a fruity and sweet taste. I think it's amazing that the drinks are only 45 calories too, and I was wowed by all the benefits of drinking Aloe Vera...

The Benefits of Drinking Aloe Vera

1. Boost Immune System

The enzymes and bradykinase in Aloe Vera stimulates the immune system and kills infections.

2. Combats Zinc Deficiency

Zinc is an important component in Aloe Vera so consequently it's a great source to combat zinc deficiency.

3. Provides Antioxidants and Reduces Inflammation

Aloe Vera provides an amazing number of vitamins and minerals to help reduce inflammation. These vitamins include Vitamin A, Vitamin C and Vitamin E. The antioxidant properties are also helpful when you're exposed to cigarette smoke or UV rays from sunlight.

4. Treats Acne and Eczema

Aloe Vera can help to the skins healing process.

5. Helps with Digestion

Aloe Vera has anti-inflammatory and laxative properties which helps to ease digestion and constipation. Aloe Vera juice and water normalises pH balances, lessens yeast formation, encourages digestive bacteria and regularizes bowel processing.

So as you can see there are plenty of health benefits from drinking Aloe Vera! The best thing about drinking Aloe Vera Water from Simplee Aloe is that it still tastes delicious and is an enjoyable and refreshing drink.

Have you ever tried drinking Aloe Vera?


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